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RACE SCHEDULE

2012 KVMS Points Race Schedule [Click Here]
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Weekly Workouts

TUESDAY: Group Run
Rotating course and leader
Meet in N parking lot at courthouse
Starts at 6:00 am
All speeds are welcome


TUESDAY and THURSDAY: Spinning

Spin workout led by Ivy Koger
Thompson Campus Center/ATSU
Starts at 6:00 a.m. Call 626-2213 to reserve a bike

WEDNESDAY: Bike Night

Rotating course and leader
See Facebook/KVMS email for
route
and starting time
All speeds are welcome


THURSDAY: Track Night
Rotating speed workout and leader
Meet at Truman track
Starts at 5:30 pm
All speeds are welcome.

See Facebook/KVMS email for
more information


SUNDAY: Group Trail Run
Rotating course and leader
See Facebook/KVMS email for route

Starts at 7:00 am (when conditions permit)
All speeds are welcome

2012 Lake Geode Challenge

2012 Lake Geode Challenge
Go Tony!

2011 Point Series Winners!

2011 Point Series Winners!

2011 Brew to Brew

2011 Brew to Brew
Good times with great friends!

2010 Awards Luncheon

2010 Awards Luncheon
Good Friends! Great Times!

KVMS Hits the Trails!

KVMS Hits the Trails!
Thousand Hills State Park

2010 First Night 5k

2010 First Night 5k
KVMS Members celebrate 2011!

2010 First Night 5k

2010 First Night 5k
The perfect day for a race!

2010 First Night 5k

2010 First Night 5k
Preparing for the starting gun...

2010 (4 mile) Reindeer Romp

2010 (4 mile) Reindeer Romp
The many {smiling} faces of KVMS!

2010 Roots 'n Blues Half

2010 Roots 'n Blues Half
Congrats Melissa Valtos!

2010 Roots ' Blues Half

2010 Roots ' Blues Half
Jason Shaw & Julie Reuschel

2010 NEMO Triathlon

2010 NEMO Triathlon
KVMS Ladies

2010 Ride Across Iowa

2010 Ride Across Iowa
Jason and Erin sporting KVMS during RAGBRAI this year.

2010 Badlands, South Dakota

2010 Badlands, South Dakota
Allen & Brooke ride through the Badlands of SD

2010 Seattle to Portland

2010 Seattle to Portland
Brooke and Mom ride STP, 200 miles in two days!

2010 Triple Bypass, Colorado

2010 Triple Bypass, Colorado
1 Day, 3 Mountain Passes, 120 Miles

2010 Coal Miners 5k!

2010 Coal Miners 5k!
Just a few of the KVMS winners!

2010 Boston Marathon

2010 Boston Marathon
Bob sports the KVMS colors!

2009 Roots 'n Blues 'n BBQ

2009 Roots 'n Blues 'n BBQ
Hanging out with runners!

2009 NEMO Triathlon

2009 NEMO Triathlon
See, by removing the left crank, I save 290g. It really is an unnecessary part. (John Richardson after his bottom bracket broke)

2009 HOA Marathon

2009 HOA Marathon
Bob Keough sporting Kirksville Multisport logo wear

2008 NEMO Triathlon

2008 NEMO Triathlon
Allen Goans #333

2008 NEMO Triathlon

2008 NEMO Triathlon
Foggy Start

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