TUESDAY: Group Run Rotating course and leader Meet in N parking lot at courthouse Starts at 6:00 am All speeds are welcome TUESDAY and THURSDAY: Spinning Spin workout led by Ivy Koger Thompson Campus Center/ATSU Starts at 6:00 a.m. Call 626-2213 to reserve a bike WEDNESDAY: Bike Night Rotating course and leader See Facebook/KVMS email for route and starting time All speeds are welcome
THURSDAY: Track Night Rotating speed workout and leader Meet at Truman track Starts at 5:30 pm All speeds are welcome. See Facebook/KVMS email for more information SUNDAY: Group Trail Run Rotating course and leader See Facebook/KVMS email for route Starts at 7:00 am (when conditions permit) All speeds are welcome
2012 Lake Geode Challenge
Go Tony!
2011 Point Series Winners!
2011 Brew to Brew
Good times with great friends!
2010 Awards Luncheon
Good Friends! Great Times!
KVMS Hits the Trails!
Thousand Hills State Park
2010 First Night 5k
KVMS Members celebrate 2011!
2010 First Night 5k
The perfect day for a race!
2010 First Night 5k
Preparing for the starting gun...
2010 (4 mile) Reindeer Romp
The many {smiling} faces of KVMS!
2010 Roots 'n Blues Half
Congrats Melissa Valtos!
2010 Roots ' Blues Half
Jason Shaw & Julie Reuschel
2010 NEMO Triathlon
KVMS Ladies
2010 Ride Across Iowa
Jason and Erin sporting KVMS during RAGBRAI this year.
2010 Badlands, South Dakota
Allen & Brooke ride through the Badlands of SD
2010 Seattle to Portland
Brooke and Mom ride STP, 200 miles in two days!
2010 Triple Bypass, Colorado
1 Day, 3 Mountain Passes, 120 Miles
2010 Coal Miners 5k!
Just a few of the KVMS winners!
2010 Boston Marathon
Bob sports the KVMS colors!
2009 Roots 'n Blues 'n BBQ
Hanging out with runners!
2009 NEMO Triathlon
See, by removing the left crank, I save 290g. It really is an unnecessary part. (John Richardson after his bottom bracket broke)
2009 HOA Marathon
Bob Keough sporting Kirksville Multisport logo wear