September 21, 2010

NEW Weekly Workout Schedule

Due to ever changing schedules, we've rearranged the KVMS weekly workout schedule.  The track workout has moved to Mondays; Allen and Ivy are both teaching spin classes at TCC on Tuesdays and Thursdays; and weather permitting, bike night will probably continue well into October.  I've noted the schedule changes to your right.

We realize our schedule doesn't necessarily work with your schedule, but we're wide open to you, the KVMS member, creating a workout group of your own.  Let us know what you've got planned and we'll post it here on the blog and send out reminders via email and facebook.

One more thing.  KIRKSVILLE MULTISPORT is vacating the office in downtown Kirksville.  If you need to get a hold of us, please send an email to kvmultiport@gmail.com.