New Group Run Forming...

Are you a morning runner?  This run is for you!  There is a new KVMS Group Run forming on Thursday mornings at 6:15 am.  Meet in the north parking lot of the Adair County Courthouse in downtown Kirksville.  Each run route will be 50 minutes long (25 out / 25 back).  All runners and speeds are welcome.  If you have any questions, please e-mail us and we'll get back to you.  Thank you Royce and Tony for initiating this group!

If you'd like to create a weekly group activity... please, let us know and we'll support you 100%.  Enjoy the fall weather.

NEW Weekly Workout Schedule

Due to ever changing schedules, we've rearranged the KVMS weekly workout schedule.  The track workout has moved to Mondays; Allen and Ivy are both teaching spin classes at TCC on Tuesdays and Thursdays; and weather permitting, bike night will probably continue well into October.  I've noted the schedule changes to your right.

We realize our schedule doesn't necessarily work with your schedule, but we're wide open to you, the KVMS member, creating a workout group of your own.  Let us know what you've got planned and we'll post it here on the blog and send out reminders via email and facebook.

One more thing.  KIRKSVILLE MULTISPORT is vacating the office in downtown Kirksville.  If you need to get a hold of us, please send an email to kvmultiport@gmail.com.

2010 NEMO Triathlon

Are you a fan (or like) KIRKSVILLE MULTISPORT on Facebook?  If not, you should get connected! Janis K., Kirk R., Erin C. and Jason S. have posted photos and a video documenting KVMS at the 2010 NEMO Triathlon last Sunday.  We are so lucky to have such talented athletes AND photographers among us.  Thank you all so much for sharing!

5K Celebration Run / 1 Mile Walk

Are you looking for a 5K to run this weekend? Be sure to consider this run/walk at Truman State University THIS Saturday!

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Points Series Update

Here's the latest update on the KIRKSVILLE MULTISPORT Points Series.  It breaks down the rankings by men and women, includes the number of races each member has participated in, the points and bonus points scored at each race.

Click directly on the image to enlarge:

Hope this helps with your race strategy for the upcoming Run Through the Jungle Points Series race. Cheers!