Kirksville Multisport: Post Frostbite 5K Points...

The long awaited results of our Points Race. Enjoy! Questions on how it all works? Scroll on down and read all about it!

Weekly Workouts

TUESDAY: Group Run
Rotating course and leader
Meet in N parking lot at courthouse
Starts at 6:00 am
All speeds are welcome

TUESDAY and THURSDAY: Spinning
Spin workout led by Ivy Koger
Thompson Campus Center/ATSU
Starts at 6:00 a.m. Call 626-2213 to reserve a bike

WEDNESDAY: Bike Night
Rotating course and leader
See Facebook/KVMS email for
route and starting time
All speeds are welcome

THURSDAY: Track Night
Rotating speed workout and leader
Meet at Truman track
Starts at 5:30 pm
All speeds are welcome.
See Facebook/KVMS email for
more information

SUNDAY: Group Trail Run
Rotating course and leader
See Facebook/KVMS email for route
Starts at 7:00 am (when conditions permit)
All speeds are welcome

Pages

February 19, 2010

Post Frostbite 5K Points...

Weekly Workouts

2012 Lake Geode Challenge

2011 Point Series Winners!

2011 Brew to Brew

2010 Awards Luncheon

KVMS Hits the Trails!

2010 First Night 5k

2010 First Night 5k

2010 First Night 5k

2010 (4 mile) Reindeer Romp

2010 Roots 'n Blues Half

2010 Roots ' Blues Half

2010 NEMO Triathlon

2010 Ride Across Iowa

2010 Badlands, South Dakota

2010 Seattle to Portland

2010 Triple Bypass, Colorado

2010 Coal Miners 5k!

2010 Boston Marathon

2009 Roots 'n Blues 'n BBQ

2009 NEMO Triathlon

2009 HOA Marathon

2008 NEMO Triathlon

2008 NEMO Triathlon

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