It's still nice outside and hard to consider moving your training indoors, however, we wanted to let you know there are great classes available at the Thompson Campus Center (TCC) this fall. Allen Goans, the driving force behind KIRKSVILLE MULTISPORT, is teaching a spin class three times a week. His class schedule is as follows:
MONDAY: 6:00 pm in the studio
FRIDAY: 8:30 am in the gym
FRIDAY: 5:15 pm in the studio
It's best to call and reserve a spin bike 24 hours in advance. Bring with you a workout towel and water bottle or two! Be prepared for a full hour of spinning and great music! Hope to see you there!
